The Bush Empress
Using Herbs To Support The Different Phases Of Your Menstrual Cycle
Understanding that the menstrual cycle is made up of different phases and doesn't just stop at bleeding is important for honouring your body
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The Bush Empress
- Apr 17, 2022
- 5 min
How to Wake Up Feeling Refreshed
Tired of being tired? You get enough sleep yet you still feel groggy when you wake, implement this solution to help you wake up rejuvenated.
The Bush Empress
- Mar 20, 2022
- 3 min
Herbalism: A Science & An Art
When we think of herbalism, we think plant science and herbal action but there is also an art to this ancient practice!
The Bush Empress
- Feb 24, 2022
- 8 min
Adult Acne 101 & Herbal Treatments!
The very real adult acne, how it manifests and some herbal allies to help alleviate this pesky condition and give clear skin.
The Bush Empress
- Dec 15, 2021
- 4 min
3 Quick & Easy Sore Throat Relief Teas
Homemade, fast and effective sore throat relief remedies using pantry items we all have!
The Bush Empress
- Dec 3, 2021
- 6 min
5 Herbs to Uplift Your Mood & Relieve Stress
We've all had a moment where we need a mood booster due to stress and overwhelm, particularly during the darker months of winter. Let's look
The Bush Empress
- Oct 27, 2021
- 6 min
6 Holistic Approaches to Reduce Hormone Disruption
Endocrine disrupting chemicals can be found contaminating what we put in and on our bodies, luckily, some of this is in our control.
The Bush Empress
- Sep 28, 2021
- 7 min
Why Can't I Sleep? And Ways to Drift Off Naturally
How can something that is so natural be so hard? Why is that we struggle with sleep? Let's look into it & how we can finally get well-rested
The Bush Empress
- May 4, 2021
- 5 min
Natural Ways to Boost Your Immune System
Start with these 4 basic strategies to help boost your immune system with some added bonus herbal allies!
The Bush Empress
- May 4, 2021
- 5 min
Period Cramps: What's the Deal? And How to Relieve them Naturally!
That dreaded time of the month, needn't be such a burden! Let's explore what exactly are period pains and how to deal with them, naturally.
The Bush Empress
- Apr 16, 2021
- 4 min
Top 5 Gut Healing Herbs
We have all had a run through with an unhealthy, inflamed gut at some point. Let's explore, together, the benefits of 5 gut healing herbs.
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