The Bush Empress

My Latest Posts

The Bush Empress

Using Herbs To Support The Different Phases Of Your Menstrual Cycle

Understanding that the menstrual cycle is made up of different phases and doesn't just stop at bleeding is important for honouring your body

The Bush Empress

How to Wake Up Feeling Refreshed

Tired of being tired? You get enough sleep yet you still feel groggy when you wake, implement this solution to help you wake up rejuvenated.

The Bush Empress

Herbalism: A Science & An Art

When we think of herbalism, we think plant science and herbal action but there is also an art to this ancient practice!

Ginger

Chamomile

Turmeric

Echinacea

Hey! I'M CHARLEY!

A medical herbalist, sustainability queen, cultural and health advocate.

Let's RECLAIM OUR HEALTH. . . together. . . using the knowledge from our ancestors and the power of plants to make natural homemade remedies.