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The Bush Empress

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The Bush Empress

My Latest Posts

Exploring Herbal Sleep Cycling: Creating a Protocol For Deeper Rest

Exploring Herbal Sleep Cycling: Creating a Protocol For Deeper Rest

Exploring Herbal Sleep Cycling: Creating a Protocol For Deeper Rest

Achieve deep restorative sleep with herbal sleep cycling.

The Bush Empress

Feb 66 min read

Healing Hearts: The Power of Herbs in Grief and Collective Healing

Healing Hearts: The Power of Herbs in Grief and Collective Healing

Healing Hearts: The Power of Herbs in Grief and Collective Healing

Discover the soothing embrace of nature's gentle healers and unlock the secrets of healing from collective grief.

The Bush Empress

Oct 31, 20235 min read

Using Herbs To Support The Different Phases Of Your Menstrual Cycle

Using Herbs To Support The Different Phases Of Your Menstrual Cycle

Using Herbs To Support The Different Phases Of Your Menstrual Cycle

Understanding that the menstrual cycle is made up of different phases and doesn't just stop at bleeding is important for honouring your body

The Bush Empress

Sep 24, 20237 min read

Herb Directory

A ginger root lit up against a grey background

Ginger

Some fresh chamomile flowers

Chamomile

A golden spoon of turmeric on a gold dish against a marble background

Turmeric

A field of purple echinacea

Echinacea

The Bush Empress

A woman smiling with a honey blonde afro

Hey! I'M CHARLEY!

A medical herbalist, sustainability queen, cultural and health advocate.

Let's RECLAIM OUR HEALTH. . . together. . . using the knowledge from our ancestors and the power of plants to make natural homemade remedies.

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